{"id":24712,"date":"2017-09-27T10:00:34","date_gmt":"2017-09-27T01:00:34","guid":{"rendered":"https:\/\/osakaeater.com\/?p=24712"},"modified":"2026-08-29T10:34:04","modified_gmt":"2026-08-29T01:34:04","slug":"%e3%82%ab%e3%83%8d%e3%83%86%e3%83%84%e3%83%87%e3%83%aa%e3%82%ab%e3%83%95%e3%83%bc%e3%82%ba%e3%80%80%e3%81%86%e3%81%be%e3%81%8b%e3%81%a4%e3%80%80%e5%a2%97%e9%87%8f%e3%80%80%e9%a3%9f%e3%81%b9%e3%81%a6","status":"publish","type":"post","link":"https:\/\/osakaeater.com\/?p=24712","title":{"rendered":"\u30ab\u30cd\u30c6\u30c4\u30c7\u30ea\u30ab\u30d5\u30fc\u30ba\u3000\u3046\u307e\u304b\u3064\u3000\u5897\u91cf\u3000\u98df\u3079\u3066\u307f\u307e\u3057\u305f"},"content":{"rendered":"<p>\u5148\u65e5\u30b9\u30fc\u30d1\u30fc\u3067\u898b\u304b\u3051\u3066\u304a\u3044\u3057\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u8cfc\u5165\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<h2>\u30ab\u30cd\u30c6\u30c4\u30c7\u30ea\u30ab\u30d5\u30fc\u30ba\u3000\u3046\u307e\u304b\u3064\u3000\u5897\u91cf<\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-24713\" src=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192950-1024x768-1.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192950-1024x768-1.jpg 1024w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192950-1024x768-1-300x225.jpg 300w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192950-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<blockquote><p>\u30d3\u30fc\u30eb\u306b\u3074\u3063\u305f\u308a\u306e\u9b5a\u306e\u65e8\u307f\u306e\u3042\u308b\u30d5\u30e9\u30a4\u3067\u3059\u3002<br \/>\n\u671f\u9593\u9650\u5b9a\u30dc\u30ea\u30e5\u30fc\u30e0\u30a2\u30c3\u30d7\uff1a2017\u5e748\u670830\u65e5\uff5e2017\u5e7410\u670831\u65e5<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u671f\u9593\u9650\u5b9a\u30dc\u30ea\u30e5\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u3044\u3046\u3053\u3068\u3067\u8cfc\u5165\u3057\u3066\u307f\u307e\u3057\u305f<\/p>\n<p>\u611b\u3057\u306e\u91ce\u83dc\u30d5\u30e9\u30a4\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u30a2\u30c3\u30d7\u7248\u306e\u3088\u3046\u306a\u306e\u3067<\/p>\n<p>\u6804\u990a\u6210\u5206 1\u5305\u88c5\uff08\u6a19\u6e96160g\uff09\u3042\u305f\u308a\u30a8\u30cd\u30eb\u30ae\u30fc 312kcal\u3000\u305f\u3093\u3071\u304f\u8cea 18.9g\u3000\u8102\u8cea 15.7g\u3000\u70ad\u6c34\u5316\u7269 24.0g\u98df\u5869\u76f8\u5f53\u91cf 3.0g<\/p>\n<p><span style=\"color: #999999;\"><br \/>\n\u25c6\u539f\u6750\u6599<br \/>\n\u304b\u307e\u307c\u3053,\u9b5a\u8089,\u3044\u304b,\u306a\u305f\u306d\u6cb9,\u30d1\u30f3\u7c89,\u3067\u3093\u7c89,\u7802\u7cd6,\u98df\u5869,\u5c0f\u9ea6\u7c89,\u9b5a\u4ecb\u30a8\u30ad\u30b9,\u30e9\u30fc\u30c9,\u305f\u3093\u767d\u52a0\u6c34\u5206\u89e3\u7269,\u5375\u767d\uff0f\u52a0\u5de5\u3067\u3093\u7c89,\u8abf\u5473\u6599\uff08\u30a2\u30df\u30ce\u9178\u7b49\uff09,\u8c9dCa,\u7740\u8272\u6599\uff08\u30ab\u30ed\u30c1\u30ce\u30a4\u30c9\u3001\u8d64106\u3001\u30ab\u30ab\u30aa\u3001\u30b3\u30c1\u30cb\u30fc\u30eb\u3001\u7d05\u9eb9\u3001\u30af\u30c1\u30ca\u30b7\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e2d\u5473\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3054\u3056\u3044\u307e\u3059\u3002<br \/>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-24714\" src=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192716-1024x768-1.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192716-1024x768-1.jpg 1024w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192716-1024x768-1-300x225.jpg 300w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/20170927-192716-1024x768-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\u898b\u305f\u76ee\u306f\u30ab\u30c4\u306a\u3093\u3067\u3059\u3051\u3069\u9b5a\u306e\u3059\u308a\u8eab\u3068\u304b\u307e\u307c\u3053\u3068\u3044\u304b\u3092\u63da\u3052\u305f\u3082\u306e\u306a\u3093\u3067\u3059\u308f\u3002\u3053\u308c\u304c\u304a\u3064\u307e\u307f\u306b\u6700\u9069\u306a\u308f\u3051\u3067\u3054\u3056\u3044\u307e\u3059\u3002\u30cf\u30e0\u30ab\u30c4\u306e\u3088\u3046\u3067\u3042\u308b\u304c\u3001\u67d4\u3089\u304b\u304f\u3001\u9b5a\u306e\u7df4\u3082\u306e\u3060\u304b\u3089\u5473\u308f\u3044\u306f\u3042\u3063\u3055\u308a\u3068\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u30c4\u30dc\u306b\u30cf\u30de\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002<br \/>\n<img decoding=\"async\" class=\"alignnone size-full wp-image-24715\" src=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/aa.jpg\" alt=\"\" width=\"968\" height=\"648\" srcset=\"https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/aa.jpg 968w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/aa-300x201.jpg 300w, https:\/\/osakaeater.com\/wp-content\/uploads\/2026\/08\/aa-768x514.jpg 768w\" sizes=\"(max-width: 968px) 100vw, 968px\" \/><br \/>\n\u9ad8\u30bf\u30f3\u30d1\u30af\u306a\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u306d\u3002\u3054\u3061\u305d\u3046\u3055\u307e\u3067\u3057\u305f\u3002\u662f\u975e\u4e00\u5ea6\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u307e\u305b\uff01<\/p>\n<p>\u26054\u3000\u30ab\u30c44\u3000\u65e8\u54734\u3000\u30ea\u30d4\u30fc\u30c84<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ab\u30cd\u30c6\u30c4\u30c7\u30ea\u30ab\u30d5\u30fc\u30ba\u3000\u30cf\u30e0\u30ab\u30c4<\/p>\n<p>200\u5186\u7a0b\u5ea6<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script> <!-- \uff27\uff35 --> <ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-3517452994831387\" data-ad-slot=\"9090997759\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins> <script> (adsbygoogle = window.adsbygoogle || []).push({}); <\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5148\u65e5\u30b9\u30fc\u30d1\u30fc\u3067\u898b\u304b\u3051\u3066\u304a\u3044\u3057\u305d\u3046\u3060\u3063\u305f\u306e\u3067\u8cfc\u5165\u3057\u3066\u307f\u307e\u3057\u305f\u3002 \u30ab\u30cd\u30c6\u30c4\u30c7\u30ea\u30ab\u30d5\u30fc\u30ba\u3000\u3046\u307e\u304b\u3064\u3000\u5897\u91cf \u30d3\u30fc\u30eb\u306b\u3074\u3063\u305f\u308a\u306e\u9b5a\u306e\u65e8\u307f\u306e\u3042\u308b\u30d5\u30e9\u30a4\u3067\u3059\u3002 \u671f\u9593\u9650\u5b9a\u30dc\u30ea\u30e5\u30fc\u30e0\u30a2\u30c3\u30d7\uff1a2017\u5e748\u670830\u65e5\uff5e201 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":24713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[154,194],"tags":[],"class_list":["post-24712","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-154","category-appetizers"],"views":9,"_links":{"self":[{"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/posts\/24712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/osakaeater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24712"}],"version-history":[{"count":1,"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/posts\/24712\/revisions"}],"predecessor-version":[{"id":24716,"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/posts\/24712\/revisions\/24716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/osakaeater.com\/index.php?rest_route=\/wp\/v2\/media\/24713"}],"wp:attachment":[{"href":"https:\/\/osakaeater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osakaeater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osakaeater.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}